April 2011
5 posts
Bad food day
I have no idea what happened but today has been a horrible food day. I’ve eaten cookies and cereal and McDonalds and now Cheez-its. I’m also kind of sick-ish but UGH, i just feel like eating and eating and eating.
It has got to be the weather. Today is a recovery workout day and i’m already sure i’m not doing anything…maybe running since i have a 5k on saturday.
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tumblrbot asked: WHAT IS YOUR EARLIEST HUMAN MEMORY?
4 tags
Shakeology and working out
So it’s been 6 days that i’ve been doing the shakeology shakes from Beachbody and I can say that i’m enjoying them. They do seem to be working and giving me a full meal replacement (in my case breakfast since i’m up at 4am) and i don’t get hungry until around 9:30-10 which is a solid 5 hours.
I highly recommend you give it a try:...
3 tags
5k bunny run
It starts today people. Operation fitness. Last year was Operation weight lost where i went from 360lbs down to 300 now. this year I’m kicking it up a notch and i want to be down to 225 by this time next year. How am I doing this? With Beachbody of course!
The last two months i’ve been doing the Insanity workout and in another week i’m shifting to the p90x 90 day workout. ...
Digging Deeper
Last night’s Insanity: Max Interval Plyo workout felt good but really kicked my butt.
-first test entry.
