After a long weekend in central Illinois, it felt good, although sluggish, to be jumping back into a HIIT workout at 4 am.  I did something over the weekend and hurt my left knee a little bit so the jumping around was not without twinges this morning but I got a hard sweat.

My Birthday is tomorrow and I’ve noticed, ever since turning 32, I get a new injury every birthday.  I guess the knee twinge is just in time.  Fortunately I don’t think this is serious but I hope it doesn’t keep me from starting my new running routine tomorrow.

I’ve got 8 weeks to get ready for another 1/2 marathon, this on in Disney World!  I got 8 more weeks for TurboFire.  Looks like a good combo :)  I’ll finish Turbo and the marathon and will be start P90X2 the 2nd week of January.

This year has been all about getting up and getting moving again, dropping weight and being active.  I think 2012 will be about becoming competitive again.  By the end of next year I want to run fast, jump harder and I’m going to get officially back into martial arts.  Next year is going to be great but for now we have to continue to to

Just push play!  8 more weeks of turbofire, let’s crush this!

www.beachbodycoach.com/brucea

  1. dsafitness posted this