I've been on both side of the fitness spectrum. Teens and 20's I was world class fit as i played football, ran track and did martial artst both in HS and college.
30's I got hurt and got lazy and plumped up to a solid 360lbs.
Now i'm fighting back to that beach body and energy levels of before.
30's I got hurt and got lazy and plumped up to a solid 360lbs.
Now i'm fighting back to that beach body and energy levels of before.
#insanity
I was exhausted by the time we got to the last two rounds of the last circuit. I think I may have a slight cold becu
That’s it. Insanity Day 49 done.
21st May 2012
Notes: 3
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