#P90X #beachbody #core #fitness #healthy
One more day! I’m at the end, i’m sweating like crazy and my head is hurting but I finished core synergistics for the LAST TIME! I thought it would be a sloppy session because i just did it two days ago but NOOOO, better form, better numbers and more sweat!
So if you’ve ever been curious what Dreya Weber does for her other job outside of P90X, you clearly haven’t been paying attention during core. Tony calls out her name and profession no less than 9 times. Dreya, world class aerialist, dreya, swings through the air, dreya, she’s my buddy! Tony, did you notice she’s actually wearing a wedding ring in this one? I think you creeped her out in the other videos!
The rest of this day is no workouts and just recovering because tomorrow it the big race! Beachplooza!! It is essentially the warrior dash in the sand but that one was so much fun that i’m doing it again and I double the amount of friends doing it with me!
Speaking of doing it with me….Insanity:Asylum! I’m starting monday and I’d love YOU to come along and do it with me. It’s going to be 30 days of strength and agility training that will burn calories and light a fire under your butt like never before. Come on, you know you want to do it, don’t be scared. Message me how to get your copy and let’s continue pushing play together for another month!
Tomorrow morning i’m doing my last yoga-x and day 90 of this most Xcellent adventure. I thank you for following my blog and I hope to see you there. No matter what workout you’re doing or what you’re struggling with fitness wse, beachbody can help you…FOR FREE! Sign up for a free account and a world of tools and motivation and coaching is opened up to you. It’s free and you have Nothing to lose. If what you’ve been doing in the past hasn’t worked, give this a try and you will get results. All you need to do is decide what you’re doing, commit to doing it and the success will follow you. This is the summer of getting your body and health back, we still have 2 more months of summer it’s not to late to pick a workout and
Just push play!
facebook.com/bruce.averyheart
twitter: @bruceaveryheart