Day 73 of P90X, shoulders and arms and I’ve finally figured it out!

When a member of project P90X has an exceptional workout, that member then gets a name, and his name is Daniel Haas, his name is Daniel Haas, his name is Daniel Haas…” (if you’ve never seen fight club, you won’t get the joke, but more importantly, something is seriously wrong with you….go rent the movie).

Shoulders and arms…this was a GREAT workout, excellent burn, good form and I’ve reached the point that I can see veins in my shoulders and biceps when i’m working that muscle!  Daniel Haas is clearly the star of this workout as Tony goes to him almost as much as he flirts with Dreya.

My shoulders are getting round again and my biceps have peeks.  I probably should be doing much heavier weights but i’m happy working out with my 25lbs and i’m getting the slimming results I want instead of the bulk which i’m rapidly cutting down.

ARX is still killing me but i’m doing it with my arms in the air an i’m able to push through more of the pain.  I’m not as worried about a past oblique injury and i’m building a six pack.  Will it be in place in the next 18 days?  I hope so but i’m not holding my breath.  Will it be in place by the end of Aug?  I’m thinking so as I’m starting the Asylum workout Aug 1.

I think i’m going to run again tonight as I have to be in running shape by the end of the month to do another warrior dash type race but this one is on the beach in Chicago.  I’m really enjoying hearing from all the people who’ve I’ve been inspiring to get into better shape this year, I get about an email a day on my Facebook from old friend or people at work telling me how they’ve started working out because i’m always talking about it.  This is definitely the year to reclaim your health and fitness.  The government may have smurfed up our economy but you CAN control your health and I’d love to help you.  

www.beachbodycoach.com/brucea
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Tony Horton is an amazingly energetic person at 4 am.  He jumps, he shouts he says highly inappropriate things that if you run through random homo erotic filters will give you a more complete or totally false view of the man, but i LOVE his excitement.

The glamour muscle workout is done and tomorrow I get to take my day 60 pictures.  I’m hoping they look much better than my day 30 pictures in which I look bloated and completely like a whale.  I think my day 30 pictures actually look worse than my day 1.  

Ab ripper X is still a bear and i’m wondering if i’ll ever be able to do the entire routine.  the more weight i lose, the harder it is to do the workouts because i get a fuller motion which makes it harder.  So its’ a good thing, just aggrivating.

Another day in the books and im glad it’s done early.  I’m going to hold off on my Insanity: Asylum dream until the end of the month because I really want to finish P90X strong!

Keep pushing play and your results are coming!